The Mindfulness Institute—through its programs, coaching, and trainings—supports individuals, teams, and organizations in developing mindfulness, clarity, wisdom, compassion and inner sustainability.

A healthy transformation of ourselves and our workplace  is possible by using mindfulness techniques. Rigorous scientific studies have demonstrated that these methods are effective, long-lasting, and profound in reshaping people’s lives. The benefits are real.

By using mindfulness techniques, you will:

• Create within yourself a greater sense of clarity and calm, an awareness of purpose and the ability to achieve your full potential;

• Develop a greater sense of interconnectedness, cooperation, and compassion with others;

• Build a more effective work environment with a greater sense of productivity, efficiency, and the capacity for intelligent decision-making;

• Feel inspired, engaged, and a greater sense of purpose in life.

Why Use The Mindfulness Institute 

The team of highly skilled professionals at The Mindfulness Institute are trained leaders in their fields. Between them they have decades of experience learning training people in mindfulness and emotional intelligence skills. What we offer are unique methods and techniques combined with a wealth of experience and skilled applications.

Mark Coleman

Founder and Principal, The Mindfulness Institute