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Insight, focus, and well-being through mindfulness

The Mindfulness Institute—through its programs, coaching, and trainings—supports individuals, teams, and organizations in developing mindfulness, clarity, wisdom, compassion and inner sustainability. Insight, focus, and well-being through mindfulness practice.

The Mindfulness Institute offers:

Mindfulness teacher training programs
Public mindfulness programs
Training for healthcare providers in mindfulness
Training business and community leaders in mindfulness
Research, insight and analysis on mindfulness

Mindfulness Teacher Trainings
The Mindfulness Institute develops and teaches pioneering teacher training programs in the UK and USA. These professional trainings qualify people to teach mindfulness programs in a variety of settings. The Institute also offers specialized teacher trainings for specific populations in education, healthcare, business and psychology. For more information about our teacher trainings, please visit


Mark Coleman

Founder and Principal, The Mindfulness Institute

  • Upcoming Events

    Natural Radiance: The Liberating Power of Awareness
    Spirit Rock, Woodacre, CA
    January 25 - 30, 2015

    Prerequiste: One 5-day silent mindfulness or insight retreat.

    In this silent meditation retreat we will explore this innate quality of awareness - what it is, how to recognize it, how to cultivate and establish it. We will investigate how moment-to-moment continuity of mindfulness builds concentration which in turn supports a depth of awareness. We will inquire into what interferes with fully stabilizing in awareness both in meditation and in ordinary activity. As mindfulness grows we will see how this capacity for awareness is available in every moment.

    Info and Registration


    Insight Meditation for the Curious
    with Noah Levine and Mark Coleman
    Spirit Rock, Woodacre, CA
    March 31 - April 3, 2015

    Have you ever been curious about Insight Meditation? This silent retreat will teach the essentials of this practice and offer key Buddhist teachings. We will explore ways to awaken our mind and heart so that we can learn to live a life of wisdom, compassion, inner peace and freedom.

    Info and Registration

    Click here to see the full schedule.